Services
Choose the setting and support that feels right for you.
Individual counselling
One-on-one sessions for adults and teens. We work on what you are carrying or going through right now.
Expect focused sessions, honest reflection, and practical tools you take with you. Recommended weekly or fortnightly.
50 minutes · online · R600
Couples & families
For couples, parents and families. Whether you want to deepen your connection, navigate separation and co-parenting, or move through a loss or change together.
We look at how you communicate, where it breaks down, and what each of you needs.
50 minutes · online · R700
Therapy by the Sea
The same therapeutic work, with elements of Ocean Therapy, held outdoors on a beach in Cape Town. We decide on the beach together beforehand, and the session runs while walking or sitting, whichever suits the day.
Being beside the ocean brings grounding and space. Walking side by side makes hard things easier to say. If the weather turns, we move online or reschedule.
60 minutes · A BEACH IN CAPE TOWN · R800
Unsure which feels right?
That's exactly what the intro call is for. We'll talk it through together. No pressure to decide anything.