Sessions

However we work together, the heart of it is the same: a steady, confidential space where you can be honest without fear of judgment. Rates are shared openly below, because money shouldn't be a mystery in this process.

girl walking on beach

Just for you

One-on-one counselling for children, adolescents and adults. Each session is shaped around your age, your needs, and what you're carrying right now.

Together we'll build insight, strengthen ways of coping, and make room for meaningful growth, gently and at your pace.

50 minutes · online · R500

couple walking on a beach in the sunset

Together

For couples and families, whether you want to deepen your connection or find your way through a difficult season.

A supportive, confidential space to explore how you communicate, soften conflict, and hear each other again.

50 minutes · online · R600

the ocean

Beside the sea

Ocean Therapy holds the same therapeutic work in a natural, open setting: on the beach at Muizenberg, beside the water.

Being near the ocean can bring grounding, spaciousness and calm. The rhythm of the waves helps reflection come more gently, and emotions move with greater ease.

1.5 hours · Muizenberg beach · R1000

The practical things

Nothing to pay upfront. You'll be invoiced by EFT after each session; cash also works for Ocean Therapy.

Life happens. If you need to cancel or move a session, 24 hours' notice is appreciated.

Medical aid. ASCHP-registered services aren't currently covered. You can read more on the questions page.

Unsure which feels right?

That's exactly what the free 15-minute call is for. We'll talk it through together, with no pressure to decide anything.

Book a free intro call